Posts From Nettie Cronish

A Meat-Free Holiday Menu: Recipes for Pumpkin Soup, Stuffed Squash, Mushroom Gravy and more

October 5, 2022

The roots of harvest festivals go back to when people first grew food. Jewish people celebrated the Feast of the Tabernacles, ancient Greeks feasted in...

Recipe: Cranberry Sauce

December 1, 2012

From the Vitality Food Feature ‘A MEAT-FREE HOLIDAY MENU‘. Ingredients 2 cups cranberries 1½ cups apple juice 1/3 cup maple syrup ½ cup agar-agar flakes...

Recipe: Mushroom Gravy

December 1, 2012

From the Vitality Food Feature ‘A MEAT-FREE HOLIDAY MENU‘. Ingredients 2 Tbsp toasted sesame oil 1 red onion, chopped 6 cups sliced assorted mushrooms 2...

Recipe: Kale with Pine Nuts, Raisins, and Garlic

December 1, 2012

From the Vitality Food Feature ‘A MEAT-FREE HOLIDAY MENU‘. Lacinato kale stands apart from other greens. It has long, crinkled green leaves, whose colour intensifies...

Recipe: Tempeh Waldorf Salad

December 1, 2012

From the Vitality Food Feature ‘A MEAT-FREE HOLIDAY MENU‘. This festive dish uses tempeh, which is made from fermented soybeans and has a nutty flavour....

Recipe: Stuffed Squash or Pumpkin Stuffing

December 1, 2012

From the Vitality Food Feature ‘A MEAT-FREE HOLIDAY MENU‘. Ingredients 3 Tbsp toasted sesame oil 2 cups thinly sliced washed leeks 5 cloves garlic, minced...

Recipe: Stuffed Squash or Pumpkin

December 1, 2012

From the Vitality Food Feature ‘A MEAT-FREE HOLIDAY MENU‘. This dish can be served as a main course, or as a side dish alongside other...

Recipe: Vegetarian Moussaka

December 1, 2012

From the Vitality Food Feature ‘A MEAT-FREE HOLIDAY MENU‘. This can be a signature main course. People often mistake the baked pieces of eggplant for...

Recipe: Creamy Squash or Pumpkin Soup

December 1, 2012

From the Vitality Food Feature ‘A MEAT-FREE HOLIDAY MENU‘. Squashes and pumpkins make a wonderful base for a soup, especially during the winter season. Paired...