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 <title>Toronto Canada alternative health natural medicine green living - Conscious Living</title>
 <link>http://www.vitalitymagazine.com/columns/conscious_living</link>
 <description></description>
 <language>en</language>
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 <title>Evolving our Coping Skills to Meet Life’s Challenges with Ease</title>
 <link>http://www.vitalitymagazine.com/julyaug_08_consciousliving</link>
 <description> &lt;a href=&quot;riddell_ryndak_colour&quot;&gt;&lt;img width=&quot;172&quot; height=&quot;95&quot; border=&quot;0&quot; src=&quot;files/images/riddell.ryndak%5Bcolour%5D.jpg&quot; alt=&quot;riddell.ryndak.colour&quot; /&gt;&lt;/a&gt; &lt;em&gt;by Kathy Ryndak and Gord Riddell&lt;/em&gt;&lt;br /&gt;</description>
 <category domain="http://www.vitalitymagazine.com/taxonomy/term/19">Conscious Living</category>
 <pubDate>Tue,  1 Jul 2008 16:09:30 -0400</pubDate>
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 <title>TAC Celebrates 20th Anniversary: A Lesson in the Art of Co-Creation</title>
 <link>http://www.vitalitymagazine.com/june_08_consciousliving</link>
 <description> &lt;a href=&quot;riddell_ryndak_colour&quot;&gt;&lt;img width=&quot;172&quot; height=&quot;95&quot; border=&quot;0&quot; alt=&quot;riddell.ryndak.colour&quot; src=&quot;files/images/riddell.ryndak%5Bcolour%5D.jpg&quot; /&gt;&lt;/a&gt; &lt;em&gt;By Kathy Ryndak and Gord Riddell&lt;/em&gt;&lt;br /&gt;</description>
 <category domain="http://www.vitalitymagazine.com/taxonomy/term/19">Conscious Living</category>
 <pubDate>Mon,  2 Jun 2008 12:57:03 -0400</pubDate>
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 <title>It’s Okay to Fly Solo</title>
 <link>http://www.vitalitymagazine.com/may_08_consciousliving</link>
 <description> &lt;a href=&quot;riddell_ryndak_colour&quot;&gt;&lt;img width=&quot;172&quot; height=&quot;95&quot; border=&quot;0&quot; alt=&quot;riddell.ryndak.colour&quot; src=&quot;files/images/riddell.ryndak%5Bcolour%5D.jpg&quot; /&gt;&lt;/a&gt; &lt;em&gt;By Kathy Ryndak and Gord Riddell&lt;br /&gt;&lt;/em&gt;</description>
 <category domain="http://www.vitalitymagazine.com/taxonomy/term/19">Conscious Living</category>
 <pubDate>Fri,  2 May 2008 12:01:40 -0400</pubDate>
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 <title>Conscious Living</title>
 <link>http://www.vitalitymagazine.com/apr_08_consciousliving_article</link>
 <description> &lt;a href=&quot;riddell_ryndak_colour&quot;&gt;&lt;img width=&quot;173&quot; height=&quot;95&quot; border=&quot;0&quot; src=&quot;files/images/riddell.ryndak%5Bcolour%5D.jpg&quot; alt=&quot;riddell.ryndak.colour&quot; /&gt;&lt;/a&gt; Four Ways to Realign With Soul&lt;br /&gt;&lt;br /&gt;by Kathy Ryndak and Gord Riddell</description>
 <category domain="http://www.vitalitymagazine.com/taxonomy/term/19">Conscious Living</category>
 <pubDate>Fri,  4 Apr 2008 11:43:22 -0400</pubDate>
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 <title>Conscious Living - Deeper Meaning for the Holidays</title>
 <link>http://www.vitalitymagazine.com/conscious_living_-_deeper_meaning_for_the_holidays</link>
 <description>  &lt;h2&gt; &lt;a href=&quot;riddell_ryndak_colour&quot;&gt;&lt;img width=&quot;172&quot; height=&quot;95&quot; border=&quot;0&quot; alt=&quot;riddell.ryndak.colour&quot; src=&quot;files/images/riddell.ryndak%5Bcolour%5D.jpg&quot; /&gt;&lt;/a&gt; By Kathy Ryndak and Gord Riddell&lt;br /&gt;&lt;/h2&gt;  &lt;p class=&quot;MsoNormal&quot;&gt;&amp;nbsp;&lt;/p&gt;</description>
 <category domain="http://www.vitalitymagazine.com/taxonomy/term/19">Conscious Living</category>
 <pubDate>Wed,  5 Dec 2007 11:19:12 -0500</pubDate>
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 <title>Inspiration from Spirit Guides</title>
 <link>http://www.vitalitymagazine.com/spirit_guides</link>
 <description>  &lt;p class=&quot;MsoNormal&quot;&gt; &lt;a href=&quot;riddell_ryndak_colour&quot;&gt;&lt;img width=&quot;172&quot; height=&quot;95&quot; border=&quot;0&quot; src=&quot;files/images/riddell.ryndak%5Bcolour%5D.jpg&quot; alt=&quot;riddell.ryndak.colour&quot; /&gt;&lt;/a&gt; &lt;/p&gt;&lt;p class=&quot;MsoNormal&quot;&gt;&lt;strong&gt;By Gord Riddell and Kathy Ryndak&amp;nbsp;&lt;/strong&gt;&lt;/p&gt;</description>
 <category domain="http://www.vitalitymagazine.com/taxonomy/term/19">Conscious Living</category>
 <pubDate>Sun,  4 Nov 2007 09:50:19 -0500</pubDate>
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 <title>Conscious Living - October 2007</title>
 <link>http://www.vitalitymagazine.com/conscious_living_-_october_2007</link>
 <description>  &lt;h2&gt; &lt;a href=&quot;riddell_ryndak_colour&quot;&gt;&lt;img width=&quot;172&quot; height=&quot;95&quot; border=&quot;0&quot; alt=&quot;riddell.ryndak.colour&quot; src=&quot;files/images/riddell.ryndak%5Bcolour%5D.jpg&quot; /&gt;&lt;/a&gt; Between Light and Dark&lt;/h2&gt;    &lt;h3&gt;by Kathy Ryndak and Gord Riddell&lt;/h3&gt;  &lt;p class=&quot;MsoNormal&quot;&gt;Many people enter the field of Spirituality due to upheavals in their lives. It may be due to illness, loss, grief or some other crisis. Others begin to explore their spirituality when their inner voice or gut feeling propels them to learn more about themselves and in turn reach out to help others. Whether by external events or internal feelings, the decision to explore our spiritual self is both rewarding and trying.&lt;/p&gt;</description>
 <category domain="http://www.vitalitymagazine.com/taxonomy/term/19">Conscious Living</category>
 <pubDate>Tue,  2 Oct 2007 09:20:00 -0400</pubDate>
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 <title>Divine Guidance for Everyone</title>
 <link>http://www.vitalitymagazine.com/divine_guidance_for_everyone</link>
 <description>  &lt;p class=&quot;MsoNormal&quot;&gt;&amp;nbsp;&lt;/p&gt;&lt;h3&gt; &lt;a href=&quot;riddell_ryndak_colour&quot;&gt;&lt;img width=&quot;172&quot; height=&quot;95&quot; border=&quot;0&quot; src=&quot;files/images/riddell.ryndak%5Bcolour%5D.jpg&quot; alt=&quot;riddell.ryndak.colour&quot; /&gt;&lt;/a&gt; by Kathy Ryndak and Gord Riddell&lt;/h3&gt;  &lt;p class=&quot;MsoNormal&quot;&gt;&amp;nbsp;&lt;/p&gt;</description>
 <category domain="http://www.vitalitymagazine.com/taxonomy/term/19">Conscious Living</category>
 <pubDate>Sat,  1 Sep 2007 09:15:05 -0400</pubDate>
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 <title>Conscious Living - June 2007</title>
 <link>http://www.vitalitymagazine.com/conscious_living_-_june_2007</link>
 <description>  &lt;h2&gt; &lt;a href=&quot;riddell_ryndak_colour&quot;&gt;&lt;img width=&quot;100&quot; height=&quot;55&quot; border=&quot;0&quot; src=&quot;files/images/riddell.ryndak%5Bcolour%5D.thumbnail.jpg&quot; alt=&quot;riddell.ryndak.colour&quot; /&gt;&lt;/a&gt; The &amp;lsquo;Other&amp;rsquo; Universal Laws&lt;/h2&gt;    &lt;h3&gt;by Kathy Ryndak and Gord Riddell&lt;/h3&gt;    &lt;p class=&quot;MsoNormal&quot;&gt;The law of attraction has been getting much hype lately due the phenomena of the &amp;ldquo;The Secret&amp;rdquo;. As we have mentioned before, it is not the only law involved in co-creation. The purpose of divine, universal law is not just about manifesting. Indeed, if this was the case, we might just be using these laws out of selfishness and greed for personal gain and power. So let&amp;rsquo;s look at the true nature and workings of universal law.&lt;/p&gt;</description>
 <category domain="http://www.vitalitymagazine.com/taxonomy/term/19">Conscious Living</category>
 <pubDate>Mon,  4 Jun 2007 17:53:29 -0400</pubDate>
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 <title>Conscious Living - June 2007</title>
 <link>http://www.vitalitymagazine.com/conscious_living_3</link>
 <description>  &lt;p class=&quot;MsoNormal&quot;&gt;&lt;strong&gt;The &amp;lsquo;Other&amp;rsquo; Universal Laws&lt;/strong&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot;&gt; &lt;a href=&quot;riddell_ryndak_colour&quot;&gt;&lt;img width=&quot;100&quot; height=&quot;55&quot; border=&quot;0&quot; src=&quot;files/images/riddell.ryndak%5Bcolour%5D.thumbnail.jpg&quot; alt=&quot;riddell.ryndak.colour&quot; /&gt;&lt;/a&gt; &amp;nbsp;&lt;/p&gt;</description>
 <category domain="http://www.vitalitymagazine.com/taxonomy/term/19">Conscious Living</category>
 <pubDate>Thu, 31 May 2007 10:42:54 -0400</pubDate>
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 <title>Remembering the Basics</title>
 <link>http://www.vitalitymagazine.com/remembering_the_basics</link>
 <description>&lt;p&gt; &lt;a href=&quot;riddell_ryndak_colour&quot;&gt;&lt;img width=&quot;100&quot; height=&quot;55&quot; border=&quot;0&quot; src=&quot;files/images/riddell.ryndak%5Bcolour%5D.thumbnail.jpg&quot; alt=&quot;riddell.ryndak.colour&quot; /&gt;&lt;/a&gt; &amp;nbsp;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;By Gord Riddell and Kathy Ryndak&lt;/strong&gt; &lt;/p&gt;</description>
 <category domain="http://www.vitalitymagazine.com/taxonomy/term/19">Conscious Living</category>
 <pubDate>Wed,  2 May 2007 11:27:18 -0400</pubDate>
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<item>
 <title>Conscious Living</title>
 <link>http://www.vitalitymagazine.com/conscious_living_2</link>
 <description>The phenomena of &amp;ldquo;The Secret&amp;rdquo;, or the law of attraction, has been sweeping the planet over the past half year, even garnering Oprah Winfrey&amp;rsquo;s &amp;lsquo;seal of approval&amp;rsquo; on how to manifest your dreams. We think it is wonderful that the workings of this law have become readily available to mainstream society. </description>
 <category domain="http://www.vitalitymagazine.com/taxonomy/term/19">Conscious Living</category>
 <pubDate>Tue,  3 Apr 2007 15:30:26 -0400</pubDate>
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 <title>Conscious Living – Honouring Our Confusion</title>
 <link>http://www.vitalitymagazine.com/honouring_our_confusion</link>
 <description>&lt;h2&gt;Honouring Our Confusion&lt;/h2&gt;&lt;h3&gt;By Kathy Ryndak and Gord Riddell&lt;/h3&gt;&lt;p&gt;Confusion is not highly regarded in our society yet we all experience it. Being confused and indecisive is simply part of the mind coming to terms with new data, and attempting to integrate&amp;nbsp; new ideas and let go of old ideas. While we may learn new facts and figures easily, integrating new ways of thinking, behaving and coping with our world are much more difficult. As much as we may believe that we are flexible and can go with the flow as it is happening, the reality is that creating change from the inside is never easy. &lt;br /&gt;&lt;/p&gt;</description>
 <category domain="http://www.vitalitymagazine.com/taxonomy/term/19">Conscious Living</category>
 <pubDate>Wed, 11 Apr 2007 14:53:18 -0400</pubDate>
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 <title>Conscious Living — Behold the Beloved II</title>
 <link>http://www.vitalitymagazine.com/conscious_living_behold_the_beloved_ii</link>
 <description>&lt;p&gt;&lt;strong&gt; &lt;a href=&quot;kathyryndak&quot;&gt;&lt;img width=&quot;72&quot; height=&quot;100&quot; border=&quot;0&quot; src=&quot;files/images/KathyRyndak_WEB.thumbnail.jpg&quot; alt=&quot;KathyRyndak&quot; /&gt;&lt;/a&gt;  &lt;a href=&quot;gordriddell&quot;&gt;&lt;img width=&quot;69&quot; height=&quot;100&quot; border=&quot;0&quot; src=&quot;files/images/GordRiddell_WEB.thumbnail.jpg&quot; alt=&quot;GordRiddell&quot; /&gt;&lt;/a&gt; By &lt;/strong&gt;&lt;strong&gt;Gord Riddell and Kathy Ryndak&lt;/strong&gt; &lt;/p&gt;</description>
 <category domain="http://www.vitalitymagazine.com/taxonomy/term/19">Conscious Living</category>
 <pubDate>Wed, 11 Apr 2007 15:47:15 -0400</pubDate>
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 <title>Learn to Live with Passion</title>
 <link>http://www.vitalitymagazine.com/learn_to_live_with_passion</link>
 <description> &lt;h2&gt;&lt;a href=&quot;gordriddell&quot;&gt;&lt;img width=&quot;69&quot; height=&quot;100&quot; border=&quot;0&quot; alt=&quot;GordRiddell&quot; src=&quot;files/images/GordRiddell_WEB.thumbnail.jpg&quot; /&gt;&lt;/a&gt; &lt;a href=&quot;kathyryndak&quot;&gt;&lt;img width=&quot;72&quot; height=&quot;100&quot; border=&quot;0&quot; alt=&quot;KathyRyndak&quot; src=&quot;files/images/KathyRyndak_WEB.thumbnail.jpg&quot; /&gt;&lt;/a&gt; &lt;/h2&gt;&lt;h2&gt;Learn to Live with Passion&lt;/h2&gt; &lt;h3&gt;By Kathy Ryndak and Gord Riddell&lt;/h3&gt;&lt;p&gt;In every person there dwells an incredible force called passion. For many it is experienced occasionally in small bursts of energy. For others it is a lived sense of inner power propelling the person forward with a vigour and commitment in all they do. Passion is an outward expression of our Spiritual self which fuels our inner energy. Those living with passion have intense and long lasting energy reserves. They do not tire easily as they are being recharged continuously by their spirit. &lt;br /&gt;&lt;/p&gt;</description>
 <category domain="http://www.vitalitymagazine.com/taxonomy/term/19">Conscious Living</category>
 <pubDate>Wed, 13 Dec 2006 14:00:53 -0500</pubDate>
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